I am back! I always feel like September is the start of a new beginning. The summer is over, kids are back to school, the leaves are changing colour, everything is pumpkin... So I thought, why not revisit my blog?
I love blogging and having people read it but sometimes I wonder if anything that I say is valuable to anyone? I have decided that regardless of who finds value in it, I do! It helps me write down (or type down, I suppose) what maybe I can't say out loud in real life.
So how was your summer? Mine was pretty good. Vacations, relaxation, anniversaries... So much to do in such a little time!
Let's talk about my health and my weight loss journey, because let's face it, that's why I started this blog. And I all I can really say is that over the summer, I fell off the wagon, it ran over me and then backed over me again. It has been bad. Bad for food, bad for exercise, bad for emotional eating, JUST BAD.
What I did realize was that I needed to change it and what better timing then to start in September. Everything is fresh and I can have a better perspective on my life and my health.
I have been trying to get back on track and I am succeeding. Gym mostly everyday and tracking all of my food. I am feeling good and hope to continue on.
So.... How was your summer?
Here's a little snapshot of mine:
10th Anniversary Trip to Jamaica
Summer Boat Cruise
Caribana 2014
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