I love Sunday's. The relaxation, the family time.... I love it all. As long as I don't have to leave my house. My sister always jokes over the fact that I hate to go out on Sundays and dread any shower, party or event that is planned on a Sunday.
This Sunday I decided I would try out a couple of recipes to get me through breakfasts for the week. I think I will do this on a regular basis.
This weeks recipes are Dutch Baby Pancakes (recipe courtesy of Emily Bites Blog) and a Crustless Quiche. Both turned out to be pretty good and will be put into a regular rotation.
Dutch Baby Pancakes
Serves: 6Weight Watchers Points: 2 per pancake
(recipe courtesy of Emily Bites Blog)
Ingredients:
1/2 cup of whole wheat flour
1/2 cup of fat free skim milk
3 eggs
1 tsp of vanilla extract
Small amount of Orange Zest
Directions:
1. Preheat oven to 400 degrees.
2. Grease a 12 muffin pan with cooking spray.
3. Mix together all ingredients until well blended.
4. Pour 1/4 cup into each muffin tin.
5. Bake for 12-15 minutes until golden brown.
6. Top with your favourite toppings such as syrup, fruit, etc.
ENJOY!
Crustless Ham & Broccoli Quiche
Serves: 6
Weight Watchers Points: 2 per slice
Ingredients:
1 cup of egg white substitute (eggbeaters)
1 cup of low fat cottage cheese
1/2 cup of low fat shredded cheddar cheese
1/2 cup of low sodium ham
1/2 cup of broccoli florets
Directions:
1. Preheat the oven to 375 degrees.
2. Coat a round baking dish with cooking spray.
3. Mix together all ingredients and pour into prepared dish.
4. Bake for approximately 45-50 minutes until quiche is set.
5. Cut into 4 equal pieces and serve.
Enjoy!
I hope everyone has a great day and a nice start to the week!
Love Mel xo
oh yum! You might have made my life easier by posting DELISH looking recipes AND including points value :) Cheers girl!
ReplyDeleteThank you Decairch for visiting my blog! I will try to post lots of great recipes that can help us all in our journeys. Yummy food makes it so much easier! Mel xo
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